OXFORD, MS, December 21, 2016 /24-7PressRelease/ — Alley Bell, Co-Owner of Align Body.Mind, has been recognized as a Distinguished Professional in her field through Women of Distinction Magazine. Alley Bell was recently featured in a 2016 edition of the Women of Distinction Magazine.
Co-Owner and Founder of Align Body.Mind Alley Bell sought to build a business that gives women an opportunity to not only learn how to invest in their physical health, but also their mental, spiritual, and emotion health. She, along with her three business partners, strive to be the best instructors and business owners in the field, passing along their knowledge, expertise, and positive attitudes to as many clients as possible.
AlignBody.Mind offers some of the best fitness classes in Oxford, Mississippi, all which are designed to tone the body and strengthen the muscles. All classes are 60 minutes each and include everything from Combat Cardio and Pilates to classes like Define, Clubbin’, APEX, Burn, and Mix Up. Each of the owners bring something different to each class, with their own personal twist, making every class constantly engaging and exciting.
“Health and wellness is something that has been a big part of my life since I was a kid,” Bell said. “My mother was a fitness instructor and gym owner, and she was the one who taught me about proper diet and exercise. Working with women to change their physical beings has been a tremendous experience because it affects not only their physical, but also their mental well-being in all aspects of their lives.”
Becoming a fitness instructor years ago, Bell later went to college to pursuer her BS in Business Marketing at The University of Mississippi. She then became a Certified Group Fitness Instructor, Certified Personal Trainer, Certified Zumba Instructor, and Certified in CPR/AED/First Aid.
Recently, Bell and her partners began working on bringing a new concept to the Oxford area, something called Elevate, aerial fitness that incorporates a low-hanging, soft fabric hammock to explore alignment and release chronic tension. Appropriate for all levels of fitness, from beginners to advanced, classes include decompression, supported inversions, core and upper body strengthening, and deep relaxation.
Bell Co-Hosts a podcast every other Thursday called ‘Living Out Loud with Alley & Amanda’. This podcast encourages women to find freedom in living out their lives to the fullest, while inviting women to be transparent, share their difficulties, joys, sorrows, and excitement. For more information, visit www.livingoutloud.today.
For more information, visit www.alignbody-mind.com.
About Women of Distinction Magazine:
Women of Distinction Magazine strives to continually bring the very best out in each article published and highlight Women of Distinction. Women of Distinction Magazine’s mission is to have a platform where women can grow, inspire, empower, educate and encourage professionals from any industry by sharing stories of courage and success.
Women of Distinction Magazine, Melville, NY